Cherrapunjee (Sohra): The Rain Lover’s Paradise in Meghalaya
Nestled in the East Khasi Hills of Meghalaya, Cherrapunjee—locally known as Sohra—is a magical destination famous for its misty valleys, gushing waterfalls, mysterious caves, and iconic living root bridges. Once renowned as “the wettest place on Earth,” Cherrapunjee continues to attract nature lovers, monsoon chasers, trekkers, photographers, and anyone seeking a peaceful escape into the clouds.
This travel guide covers everything you need to know:
- Best places to visit
- How to reach Cherrapunjee
- Where to stay
- Weather & best time to visit
- Top things to do
- 3-day itinerary
- Travel tips
Why Visit Cherrapunjee?
Cherrapunjee stands out because of its:
- Lush green landscapes
- Dramatic cliffs overlooking Bangladesh plains
- Unique Khasi culture
- Eco-friendly tourism model
- Stunning waterfalls active almost year-round
- Ancient living root bridges (100–500 years old!)
How to Reach Cherrapunjee
By Air: Nearest airport is Shillong Airport (Umroi) – around 80 km. Another option is Guwahati Airport, 170 km away.
By Road: Guwahati → Shillong → Cherrapunjee; roads are smooth with scenic viewpoints along the way.
Best Time to Visit Cherrapunjee
| Months | Experience |
|---|---|
| March – May | Pleasant & misty, waterfalls, sightseeing |
| June – September | Heavy monsoon, lush greenery, photography |
| October – February | Cool & dry, adventure, trekking |
Tip: If you love rains and dramatic clouds, visit during monsoon. For clear views, choose winter.
Top Places to Visit in Cherrapunjee
Nohkalikai Waterfall
India’s tallest plunge waterfall: 340-m plunge creating a turquoise pool below. Best viewed after monsoon when water flow is strong.
Double Decker Living Root Bridge (Nongriat)
One of the world’s only double-tiered natural bridges, created by guiding roots of rubber trees. Trek length: 3,500+ steps. Duration: 6–7 hours round trip. A must-do for adventure lovers.
Mawsmai Cave
Famous limestone cave with narrow passages and dramatic stalactite formations. Safe and well-lit for beginners.
Seven Sisters Waterfall
One of the most iconic waterfalls of Meghalaya with seven vertical streams dropping from dramatic cliffs.
Arwah Lumshynna Cave
Known for ancient fossils embedded in the limestone walls. Great for easy exploration and photography.
Wah Kaba Falls
A monsoon beauty—this waterfall plunges into a deep valley surrounded by rolling hills.
Eco Park
A peaceful viewpoint built by the Meghalaya government, overlooking the Bangladesh plains.
Thangkharang Park & Khoh Ramhah Rock
A giant natural rock resembling an upside-down basket with stunning views across the plains.
Top Things to Do in Cherrapunjee
- Trek to Double Decker Living Root Bridge
- Visit natural caves
- Chase waterfalls during monsoon
- Explore local Khasi villages
- Try local cuisine (Jadoh, Tungrymbai, Dohneiiong)
- Shop for local honey, bamboo handicrafts
- Watch sunset at Ramakrishna Mission viewpoint
What to Eat in Cherrapunjee
Must-try local dishes:
- Jadoh (rice & meat)
- Dohneiiong (pork with black sesame)
- Tungrymbai (fermented soybeans)
- Putharo & Dohjem (rice cakes with meat)
Vegetarian options are also widely available.
3-Day Cherrapunjee Itinerary (Perfect for First-Timers)
Day 1 – Arrival & Waterfalls
- Drive from Shillong → Cherrapunjee
- Visit Nohkalikai Falls
- Explore Mawsmai Cave
- Stop at Seven Sisters Waterfall
- Sunset at Eco Park
Day 2 – Nongriat Trek
- Early morning trek to Double Decker Root Bridge
- Visit Rainbow Falls (optional, extra 3 km)
- Return to Cherrapunjee
- Rest & relax
Day 3 – Caves and Cliffs
- Explore Arwah Cave
- Thangkharang Park
- Visit Khoh Ramhah viewpoint
- Return to Shillong or Mawlynnong/Dawki
Travel Tips for Cherrapunjee
- Carry waterproof shoes, raincoat & quick-dry clothing
- Weather changes quickly—keep a jacket handy
- Respect local customs; Khasi culture is community-driven and eco-friendly
- Do not litter—Meghalaya maintains strict cleanliness rules
- Start early for the Nongriat trek to avoid heat and rush
FAQs
- Is Cherrapunjee worth visiting? Absolutely! Its waterfalls, caves, and root bridges make it one of India’s most unique destinations.
- How many days are enough for Cherrapunjee? 2–3 days are ideal for sightseeing and trekking.
- Is it safe to travel during monsoon? Yes, but roads can be slippery. Carry rain protection and travel with experienced drivers.
- Is Double Decker Root Bridge difficult? Moderately challenging due to steep steps, but manageable with proper footwear and breaks.
Final Thoughts
Cherrapunjee is not just a destination—it’s an experience wrapped in clouds, waterfalls, and ancient natural wonders. Whether you’re a nature lover, trekker, or photographer, Sohra offers a perfect blend of adventure and serenity.
